Inner Light Yoga & Health Co

Inspirational Yoga & Pilates Classes, Workshops & Retreats

25 Years In Kent!

Yoga Pilates Experts

01622 715576

InnerLightYogaImage

Yoga & Pilates Holiday with Rose-Marie Sorokin

at an Exceptional Venue

 

SUMPTOUS FIRST CLASS SPA, DAILY YOGA & PILATES CLASSES, GREAT BEACHES,

AWARD WINNING RESTAURANT, HUGE RANGE OF COMPLEMENTARY THERAPIES,

A DEEPLY RELAXING EXPERIENCE

 

 

Contact Rose-Marie for more information. We are very happy to email you full Itinerary.

 

- 7 nights of pure indulgence at this award winning, first class spa hotel in the spa town of Varberg on the beautiful west coast of Sweden.

- Daily Yoga and Pilates classes in stunning yoga studio.

- Peace and serenity with meditation sessions in the luxury meditation room full of large embroidered cushions, dark wood and drapes.

- Delicious meals in the elegant award winning restaurant, maybe with a glass of wine from the vast wine cellar.

- Lovely beaches and walks and great shopping.

- Huge range of complementary therapies available such as eight different Ayurvedic treatments, several types of thai massage treatments, Chinese detox treatment, color therapy bath, seaweed treatment, rejuvenating facials and much more.

- A very relaxing and enjoyable break in luxurious surroundings.

 

Classes will be with Rose-Marie Sorokin, B.A., Dip BWY, fully qualified international Yoga and Pilates teacher with 25 years experience. There will be a variety of classes including Flow Yoga (creative and easy-to-follow sequences), Evolution Pilates (Rose-Marie’s unique style of Pilates, excellent for core stability and tension in back/neck/shoulders), Meditation and Deep Relaxation (Yoga Nidra). All classes are suitable for complete beginners as well as more experienced practitioners.

 

 

 

Contact us before booking a flight as we will try to get everybody on the same flight and the same transfer to/from Asia Spa.

 

Asia Spa is situated on the top floor of Varbergs Stadshotell (117 rooms) with views over Varberg and the coast. The hotel is an interesting mixture of period and modern design and the spa has a beautiful oriental design with lots of dark wood, stone and water.

IMG_1955

Contact us for more information.

Varberg map

More info and how to book at: www.yogapilatesholidays.com

Much more info on our

Retreat Website: www.yogapilatesholidays.com

Asia Spa Meditation R small

Summer Solstice Yoga & Pilates Holiday

Every year in June

Asia Spa, Varberg, Sweden        

Asia Spa Reception small Asia spa room small Asia Spa Studio small Asia Spa Spa Recept small