Inner Light Yoga & Health Co

Inspirational Yoga & Pilates Classes, Workshops & Retreats

25 Years In Kent

01622 715576

InnerLightYogaImage

 

In need of some 'me-time' and self-care?

End your week with our Relaxation Evening!

 

Deeply relaxing & rejuvenating. A ‘little piece of Heaven’ in a busy world!

 

Come and join us for this very special evening - just for you and for your own well-being. A time out from the stresses and strains of your daily life.  

 

Suitable for anyone who is in need of some peace, relaxation and personal space.

 

• Deep relaxation sessions

 

• Calming breathing techniques

 

• Gentle exercises to release tension in back, neck and shoulders

 

• Very gentle restorative yoga postures

 

• Simple visualizations to create more peace and joy in your life

 

• Tea and refreshments included.

 

 

Friday 16 Feb 2018

7.00pm-9.15pm

Southcote Proactive Healthcare, 3 Sittingbourne Road, Maidstone

 

Fee: £18 per person.

 

Cheque payable to R Sorokin and sent to:

Inner Light Yoga & Health Co

5 Mill Hall,

Aylesford,

Kent ME20 7JN  

 

PayPal:

firmation and directions once we have received your payment.

Many thanks! We look forward to meeting you.  

An Evening of Deep Relaxation

 

Relaxation Evening, 16 Feb 2018

 

Add to Cart blue candles Relaxation pose yoga

FULLY BOOKED